segunda-feira, 24 de julho de 2017

Videos

Présentation du club :

Mid-day training
Interview Igor

Techniques :

Edvaldo Mota Position Part I, December 2010Edvaldo Mota Position Part II, December 2010 (technique only allowed for brown and black belts)

Training :

Francisco et Fernando rolling
Boris vs Xico
Boris vs Ricardo
Nizar vs Andrea